Tuesday, 29 April 2014

Honey Nut Fruit Salad


My work station this morning.

I recently watched Gennaro Contaldo prepare beef carpaccio sat down in the sun on YouTube, and I thought to myself "What a weird way to prepare food." I'm used to the fast-paced, high pressure way of preparing food in a professional kitchen, and sitting down just doesn't enter your mind. 

We are going through an interesting time at work right now - none of the new apprentices are lasting because they are not used to the speed at which we work. However, it made me realise that I rarely savour the preparation of all the fresh and vibrant ingredients that come through our door. I questioned myself on whether I am in love with the food or with the work, so I did this ... 

As it turns out, I love both. 

The fruit: Strawberries, Raspberries, Orange and Physalis. 

The Flatbread: Wheat topped with Golden and Brown Linseed, Millet, Hemp seed and Poppy seed (as I am at home relaxing in my Crocs, I bought these from Tesco).

The dressing: Orange Blossom Honey and Toasted Almonds. 

Top with some fresh cream, orange and lime zest and pour a glass of white wine in the sun! 

Enjoy.  

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